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Cheap Yoga retreats in India Kerala Kannur | Exclusive Yoga Retreat Package

ayuryogakannur@gmail.com

+91 9947 271514

Yoga Retreat 14 days yoga Retreat Package
Relax, connect with nature and enjoy the calm presence of the vast sea shore while deepening your yoga practice with AYURYOGA ACADEMY which is located at Payyambalam beach, one of the most beautiful beach in Kerala. It is quiet and safe, and the ideal place for a yoga retreat holiday . The Yoga shala ( a few steps away from the sea shore) is an amazing space with a peaceful energy and the perfect place to deepen and explore your yoga practice . Whether you are a beginner or an experienced yogi, you have your place among us. Morning, enjoy the energetic and balanced flow of a rhythmic sequence and in the afternoon, enjoy a slow experience, deep and meditative yoga. We will learn simple and effective tools to calm the mind and to lead a healthy lifestyle through Asana, Pranayama, Mudra, Bandha, Yoganidra, Agnihotra, Mantra and Meditation. Special attention to each of you and adapt poses to your specific needs are important aspects of retirement. Each morning session will begin with Agnihotra and Mantra practice followed by a strong physical practice to activate the mind and body for the day ahead. The practice of the afternoon will explore asanas further and pranayama, yoganidra etc. Each day ends with deep guided meditation, all to calm, rejuvenate and heal the body, mind and spirit. Our staff is friendly, helpful and there to make your yoga retreat holiday a comfortable one. Our goal is to tailor our retreat holidays to suit our guests' needs as much as possible.
Choose from a range of activities or simply relax, read a book and let yourself be soothed by the waves and breeze of the ocean or just bathing in the sea in your leisure time.
  • 14 Night stay at our cottage.
  • Delicious traditional Kerala vegetarian food three times a day.
  • Daily 2 yoga classes.(( asana, pranayama, mudras, bandhas etc )
  • Daily one hour lecture classes.
  • Special sessions for meditation and yoga nidra.
  • Daily two times Agnihotra and mantra practice.
  • Practice of yogic cleansing methods.
  • Hot water for bathing and drinking.
  • Single occupancy Ac room- 82950 INR
  • Single occupancy Non Ac room - 78400 INR
  • Double occupancy Ac room - 58975 INR ( per person)
  • Double occupancy Non Ac room - 56700 INR ( per person)
  • Hot water for bathing and drinking.

Pick up and drop off facilities , ayurveda treatments, out station trips, cultural activities and anything not mentioned in the packages are subject to extra charges.

Yoga Daily Programme
Wake-up 5:30 am
Agni hotra & Mantra practice 6:00 to 6:45 am
Yoga asana 7:15 to 8:30am
Breakfast 9:00 am
Yoga philisophy 11 .00am to 12.00pm
Lunch 12:30 pm.
Yoga nidra 3:00 to 4:00 pm
Yoga asana & Pranayama 5:00 to 6:15 pm
Agnihotra & Mantra 6:45 to 7.15pm.
Dinner 7:30 pm.
Guided Meditation 8:30 pm – 9:00 pm
List of items to bring
Please bring comfortable clothing for yoga, a yoga mat , a small towel for yoga, an eye pillow (optional), cotton clothes, a bathing suit ( optional) shoes or sandals.
Food
You will be fed organic vegetarian meals prepared with love . We offer a varied menu, delicious and healthy traditional south Indian using mainly local and organic ingredients. Break fast Lunch and dinner daily are included in your package, with teas, herbal teas, juices and snacks etc.
Reservations
For more information or reservations, please contact;
Course calender 2015
  • April 15 to 28
  • May 1 to 14 and 15 to 28
  • August 1 to 14 and 15 to 28
  • September 1 to 14 and 15 to 28
  • October 1 to 14 and 15 to 28
  • November 1 to 14 and 15 to 28
  • December 1 to 14 and 15 to 28