200 Hrs Hatha Yoga TTC

200 Hrs Hatha Yoga TTC

Ayuryoga Academy Kerala invites you to embark on a life-changing journey with our 200-hour Hatha Yoga Teacher Training Course (TTC), accredited by Yoga Alliance. This program is ideal for those aspiring to become a Registered Yoga Teacher (RYT) and offers not just certification but a path to profound personal transformation through dedicated spiritual practice. Our course provides the perfect blend of natural tranquility and focused learning.

Course Overview

Immerse yourself in a fully residential, comprehensive 200-hour training that integrates both theoretical and practical elements of Hatha Yoga, staying true to its ancient traditions. This program covers Asana, Pranayama, Mudra, Bandha, Meditation, Mantra, and cleansing techniques, providing you with a deep and thorough understanding of these time-honored practices. You’ll be empowered to explore yoga within your own limits and potential, gaining the confidence and skills necessary to teach it effectively. Upon completing the course, you’ll receive a Yoga Alliance-accredited certificate, opening doors to various opportunities in the ever-growing yoga industry. This transformative experience can be the key to a fulfilling career as well as a deeply enriching personal journey.

 

Objectives

  • Deliver the Hatha Yoga Teacher Training in line with international standards.
  • Introduce the core principles and essential components of Hatha Yoga in a clear and practical manner.
  • Train and certify competent Hatha Yoga instructors ready to serve a global community.
  • Promote traditional, value-driven teachings of Yogic Science.
  • Support instructors in embracing Yoga as a meaningful and professional career.
  • Highlight Yoga’s positive impact on overall health and well-being.
  • Advocate for the role of Yogic Science in fostering a healthy lifestyle.

 

Eligibility

This course is open to anyone with the ability to read, write, and communicate effectively in English, as it is the medium of instruction. Physical and mental fitness is essential, and applicants with health issues are required to disclose their medical history during the application process.

 

DURATION

21 days – The total duration for this course is 21 days excluding the day of arrival

 

SYLLABUS

200 Hours Hatha Yoga teacher training course incorporates a variety of topics

  • Techniques, Training, Practice (75 Hrs)
  • Anatomy and Physiology (30 Hours)
  • Yoga Humanities (30 Hours)
  • Professional Essentials (50 Hours)

 

SCHEDULE

 The programs are tentative and subject to change according to need.

  • 5 am – wake up
  • 6 am to 7.30 am – Asana practice
  • 7.30 am to 8 am – pranayama
  • 8.30 am to 9.30 am – break fast
  • 9.30 am to 11 am – personal time
  • 10.30.am to 11.30pm – theory /lecture
  • 11.30 pm to 12.30 pm – Lecture (Anatomy, Philosophy etc.)
  • 12.30 pm to 1.15 pm – theory
  • 1.15 to 2pm – lunch
  • 3.pm to 4pm – lecture /theory/yoga Nidra
  • 4.30 pm to 6.30 pm – Asana, Alignment and Adjustments (theory and practical training, teaching practices)
  • 7 pm to 8 pm – Dinner
  • 8pm to 9pm – Kirtan, Chanting and video show etc. (optional session)/ discussion/games
  • 9pm – 10 pm – practice of silence
  • 10.30 –light off

 

FEE

2200 Euro only including food and accommodation for one person for 22 days (Two students share a double room).

The fee does not include Flight tickets, airport Pickups and drop backs, day tours, tours after and before course, any other transport costs and students’ personal expense in miscellaneous ways.

 

UP COMING COURSES

Date         Place Hours Stauts Fee
01 JAN TO 25 JAN KERALA 200 OPEN 2200
01 FEB TO 25 FEB KERALA 200 OPEN 2200
01 MAR TO 25 MAR KERALA 200 OPEN 2200
01 APRIL TO 25 APRIL KERALA 200 OPEN 2200
01 MAY TO 25 MAY KERALA 200 OPEN 2200
01 JUNE TO 25 JULY KERALA 200 OPEN 2200
01 TO JULY 25 JULY KERALA 200 OPEN 2200
01 AUG TO 25 AUG KERALA 200 OPEN 2200
01 SEPT TO 25 SEPT KERALA 200 OPEN 2200
01 OCT TO 25 OCT KERALA 200 OPEN 2200
01 NOV TO 25 NOV KERALA 200 OPEN 2200
01 DEC TO 25 DEC KERALA 200 OPEN 2200

 

REGISTRATION

To register, please complete your application using the link provided or reach out to us at info@ayuryogaacademy.com. Once you receive confirmation from our center, secure your spot by making a non-refundable deposit of 300 Euros, plus any applicable transaction fees.

 

CANCELLATION

Currently, this facility is not available, so please make sure to carefully consider your decision before submitting the course deposit. The remaining balance can be settled upon arrival. For further details, please refer to the Orientation Guide available for download.

 

ACCOMMODATION & FOOD

Accommodation (-private room ), meals, and all yogic activities and studies are conveniently provided on-site. We offer three vegetarian meals daily. Please note that non-vegetarian food, alcoholic beverages, and any form of drug use are strictly prohibited on campus.