Ayurveda’s Longevity Package is targeted at anti-aging therapies that are meant to bring life, health and vitality using an organized schedule grounded in traditional Ayurvedic practices. This comprehensive package incorporates individually tailored treatments for each Dosha (Vata, Pitta, Kapha) as they relate to specific causes of aging and means by which longevity could be improved. Major among them include: rejuvenating herb-oil massages known as Abhyanga; detoxification treatments – Panchakarma; revitalizing herbal steams named Swedana; and nourishing dietary recommendations rooted in Ayurvedic principles. Also, specialized techniques such as Shirodhara (continual oil pouring on the forehead), Nasya (nasal administration of oils), particular yoga postures and meditation methods for mental clarity, emotional balance and a youthful inner light are also used. This is accomplished through aligning natural biological rhythms within the organism while supporting cellular renewal so that aging with grace can become a reality for those who aspire to it by avoiding stress-related decline in vital force.
