WELCOME TO OUR DETOXIFICATION RETREAT
Step away from the toxins of modern living and immerse yourself in the purifying embrace of Ayurveda. Our Ayurvedic Detoxification Retreat offers a sacred space where body, mind, and spirit are gently cleansed and revitalized through ancient, time-tested detox rituals. Guided by expert Ayurvedic practitioners, this retreat is rooted in classical detox therapies such as Panchakarma, a profound healing system that eliminates deep-rooted toxins (ama), restores digestive fire (agni), and rejuvenates your entire system from the inside out. Through personalized consultations, cleansing herbal treatments, detoxifying meals, Yoga asana, Pranayama and Meditative practices, each step is tailored to your unique dosha and current imbalances. Whether you are feeling sluggish, emotionally burdened, or simply seeking a deep inner reset, this retreat offers a pathway to clarity, vitality, and renewed balance. Reawaken your natural state of health with this transformative journey—grounded in the wisdom of Ayurveda and the serenity of nature
BENEFITS OF DETOXIFICATION PACKAGE
- Eliminates Toxins and Deeply Cleanses the Body
Traditional Ayurvedic detox therapies like Panchakarma flush out accumulated toxins (ama), rejuvenating tissues and enhancing cellular function.
- Boosts Digestive Fire and Metabolism
Strengthen your Agni (digestive power) to improve nutrient absorption, reduce bloating, and restore gut health.
- Enhances Mental Clarity and Emotional Calm
Cleansing not only clears the body but also calms the mind—reducing brain fog, anxiety, and emotional heaviness.
- Improves Skin Health and Natural Glow
By purifying the blood and balancing internal systems, detoxification promotes clearer, brighter, and more youthful skin.
- Strengthens Immunity and Vitality
By eliminating internal imbalances and enhancing Ojas (vital energy), the body becomes more resilient to illness and fatigue.
- Supports Healthy Weight Management
Detox aids in clearing excess fat and waste, balancing metabolism, and promoting sustainable weight regulation.
- Rebalances the Doshas for Overall Well-being
Customized cleansing therapies align your unique constitution (Vata, Pitta, Kapha), restoring holistic harmony and long-term wellness.
DAILY SCHEDULE
6:00 AM – Wake – Up Call & Herbal Tea
Begin your day with a gentle herbal infusion to awaken the senses and stimulate digestion.
6:30 AM – Morning Yoga Session (Restorative Asana & Meditation)
A slower, grounding yoga session focused on flexibility, relaxation, and mental clarity.
8:30 AM – Breakfast
Nourishing, dosha-specific meals prepared with fresh, seasonal ingredients.
9:30 AM – Daily Ayurvedic Doctor Consultation
One-on-one consultation to monitor progress, adjust treatments, and receive personalized health guidance.
10:00 AM to 1:00 PM – Ayurvedic/Panchakarma Treatment
Customized therapies such as Abhyanga (oil massage), Shirodhara, Swedana (herbal steam), or other detox treatments based on your wellness plan.
1:00 PM to 2:00 PM – Lunch
A wholesome, sattvic meal tailored to your constitution and treatment phase.
2 PM to 3:30 PM – Rest & Reflective Time
Time for journaling, reading, or simply relaxing amidst nature.
3:30 PM to 5.30 PM – Ayurvedic/Panchakarma Treatment
Customized therapies such as Abhyanga (oil massage), Shirodhara, Swedana (herbal steam), or other detox treatments based on your wellness plan.
5:00 PM to 5:30 PM – Ayurvedic Herbal Tea & Wellness Talk
Enjoy a healing tea followed by a short session on Ayurvedic lifestyle, nutrition, or self-care practices.
6:00 PM to 7:00 PM – Evening Yoga Session (Asana, Pranayama & Meditation)
A rejuvenating session that includes physical postures (asana), breathwork (pranayama), and meditation to energize the body and calm the mind.
7:30 PM to 8:30 PM –Dinner
Easily digestible evening meal supporting restful sleep and overnight detoxification.
8:30 PM to 9:30 PM – Leisure time to rejoice
Moments where one steps away from duties, obligations, or stress, and truly embraces joy, relaxation, or simple pleasures.
9:30 PM – Retire to Rooms
Suggested bedtime routines, including warm herbal drinks, self-massage, or quiet time to prepare for restful sleep.
Please Note:
Treatment timings may vary depending on your selected package, individual body constitution, and our daily therapeutic schedule. Each plan is carefully personalized to ensure optimal healing and alignment with your unique needs. The overall schedule is also subject to change based on your convenience as well as the operational requirements of our institution.
HOW MANY DAYS?
We offer flexible program durations to suit your unique needs. Minimum 2 weeks, and for deeper, long-lasting results, 3 weeks is ideal. The length of your detox journey depends on your current health condition, the level of toxin accumulation, and your personal wellness goals.
Each program is tailored specifically to your body type (dosha), lifestyle, and health status, ensuring a safe, effective, and truly personalized Ayurvedic detox experience.
PACKAGE RATES (Per Day)
A/C Rooms:
- Single Occupancy: €100
- Double Occupancy: €89 per person.
Non-A/C Rooms:
- Single Occupancy: €89
- Double Occupancy: €83 per person
All accommodations are thoughtfully designed for comfort and tranquillity, supporting your healing and wellness journey.